The blog emphasizes the importance of joy as a lifestyle for Catholics, particularly during the Easter season and everyday life. It explains that incorporating joy naturally aligns with scriptural teachings and our innate sensory experiences, urging readers to actively seek and cherish joyful moments daily.
Kathleen Solis
The Mind-Body Impact of Gratitude
Since the late 90's, Dr. Robert A Emmons, a psychologist and professor at the University of California, has been one of the world's leading experts on the study of gratitude and its effects on the human experience. In his many studies, he found that gratitude not only...
Can Secular Films Be Christian?
I cringe a little when I hear people refer to a movie as a "Christian film." Allow me to explain... I get it, most Christian films are written and designed to deliver a wholesome message about God, His work in our lives, and how placing our trust in Him makes us...
The Body Without A Screen
Ask any traditional artist what their first impressions are upon being introduced to creating digital art, and they will all tell you the same exact thing: "It feels like there is something standing between me and the art that I am creating." They will go on to...
When Fainting Was Good
I have had a number of times in my life where I have fainted. Nearly all of them were anxiety related, where the stress in question was just too much for my mind and body to handle, and so my body decided to "disappear" for a moment. I am reminded of Queen Esther from...
How Volunteering Overcomes Hopelessness and Sloth
A friend of mine was looking for practical ways to overcome hopelessness and the vice of sloth. In her research for Catholic-based solutions, she encountered tried and true remedies such as adding frequent confession and adoration to her routine. However, she told me...
But What If You Couldn’t Fail?
"I want to stick to my resolution. I know it's for the better. I want to persevere, but it's so hard, and, if I'm being honest...I'm scared." It's a phrase all too familiar with people who are struggling to get out of a bad habit or better themselves with a long-term...